This Saturday Taylor and Jake are going to go to Dungeon Fitness in Bremerton and compete in their Kilos for Cancer Super Total meet at 10am. Kilos for Cancer is a super total meet including Squat/Bench/Deadlift/Snatch/Clean &Jerk winners will be determined by the individuals with the highest percentage of body weight lifted. 100% of profits will go to directly the American Cancer Society. Anyone can come watch and support!
Join us for a clinic this Saturday, May 14th and learn about how to get pain-free without surgery! http://www.silverdalecrossfit.com/back-pain-learn-how-to-get-pain-free